{"id":691,"date":"2022-11-30T15:22:14","date_gmt":"2022-11-30T07:22:14","guid":{"rendered":"https:\/\/www.ukm.my\/beritaukm\/?p=691"},"modified":"2022-11-30T15:22:18","modified_gmt":"2022-11-30T07:22:18","slug":"bijak-kawal-emosi-kunci-kejayaan-penerima-anugerah-pelajaran-diraja","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/beritaukm\/bijak-kawal-emosi-kunci-kejayaan-penerima-anugerah-pelajaran-diraja\/","title":{"rendered":"Bijak Kawal Emosi Kunci Kejayaan Penerima Anugerah Pelajaran Diraja"},"content":{"rendered":"\n<p><strong>Oleh Nurfaizatul Huda Ahmad<\/strong><br><strong>Foto Pusat Komunikasi Korporat<\/strong><\/p>\n\n\n\n<p>BANGI, 26 November 2022 \u2013 Penerima Anugerah Pelajaran Diraja di Majlis Konvokesyen Universiti Kebangsaan Malaysia (每日大赛app) ke-50, Muhammad Khairul Izzat Haridan, 23, beranggapan pengurusan emosi yang baik membantu beliau mengekalkan keputusan yang cemerlang sepanjang pengajiannya.<\/p>\n\n\n\n<p>Menurut beliau, cabaran utama yang dihadapi oleh para pelajar universiti pada hari ini adalah tekanan akibat lambakan tugasan, masalah pengurusan masa dan masalah peribadi yang dilihat boleh mengganggu prestasi dan pengajian.<\/p>\n\n\n\n<p>\u201cTidak dinafikan, saya juga pernah berdepan dengan tekanan ketika belajar namun saya memilih untuk menguruskannya sebaik mungkin dan berkongsi dengan ibu bagi mendapatkan bantuan serta nasihat untuk rasa lebih tenang.<\/p>\n\n\n\n<p>\u201cSelain itu, para pelajar janganlah berasa malu untuk mendapatkan nasihat dari kaunselor bertauliah yang ada di 每日大赛app kerana ia boleh membantu kita mengurus diri dan tekanan dengan lebih sistematik,\u201d katanya.<\/p>\n\n\n\n<p>Tambahnya, pengurusan stres ini sangat penting kepada pelajar kerana jika tidak dikendalikan dengan baik dari peringkat awal, ia boleh berlanjutan sehingga pelajar menamatkan pengajian dan masuk ke alam pekerjaan.<\/p>\n\n\n\n<p>Beliau yang kini berkhidmat sebagai Ahli Geologi Kejuruteraan di GMT Group, berkongsi bahawa salah satu petuanya sebelum menghadiri kelas adalah memperbetulkan niat selain memulakan hari dengan solat dhuha dan bacaan ayat suci Al-Quran.<\/p>\n\n\n\n<p>\u201cSetiap hari sebelum saya bergerak menghadiri kelas, saya memasang niat di dalam hati dan berdoa agar dikurniakan ilmu yang baik dan bermanfaat buat diri saya,\u201d tambahnya.<\/p>\n\n\n\n<p>Beliau juga tidak suka melengah-lengahkan tugasan kerana setiap tugasan yang dilakukan di awal waktu adalah lebih berkualiti kerana mempunyai ruang masa untuk menyemak semula sebelum diserahkan kepada pensyarah untuk penilaian markah.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"517\" src=\"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2022\/11\/22-10.jpg\" alt=\"\" class=\"wp-image-692\" srcset=\"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2022\/11\/22-10.jpg 855w, https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2022\/11\/22-10-300x181.jpg 300w, https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2022\/11\/22-10-768x464.jpg 768w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oleh Nurfaizatul Huda AhmadFoto Pusat Komunikasi Korporat BANGI, 26 November 2022 \u2013 Penerima Anugerah Pelajaran Diraja di Majlis Konvokesyen Universiti Kebangsaan Malaysia (每日大赛app) ke-50, Muhammad Khairul Izzat Haridan, 23, beranggapan&hellip; <\/p>\n","protected":false},"author":123457,"featured_media":693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,21],"tags":[],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-kampus","category-pelajar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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