{"id":5048,"date":"2025-02-20T16:18:26","date_gmt":"2025-02-20T08:18:26","guid":{"rendered":"https:\/\/www.ukm.my\/jpp\/?p=5048"},"modified":"2025-02-20T16:59:31","modified_gmt":"2025-02-20T08:59:31","slug":"kursus-asas-kecemasan","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/jpp\/kursus-asas-kecemasan\/","title":{"rendered":"KURSUS ASAS KECEMASAN"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5048\" class=\"elementor elementor-5048\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fadae3 e-flex e-con-boxed e-con e-parent\" data-id=\"5fadae3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb98407 e-con-full e-flex e-con e-child\" data-id=\"cb98407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3169065 e-flex e-con-boxed e-con e-parent\" data-id=\"3169065\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16c572 elementor-widget elementor-widget-spacer\" data-id=\"f16c572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de9eaea e-flex e-con-boxed e-con e-parent\" data-id=\"de9eaea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df4ca80 elementor-widget elementor-widget-heading\" data-id=\"df4ca80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KURSUS ASAS KECEMASAn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8400f13 e-flex e-con-boxed e-con e-parent\" data-id=\"8400f13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3488f elementor-widget elementor-widget-spacer\" data-id=\"3e3488f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e75ffe e-flex e-con-boxed e-con e-parent\" data-id=\"6e75ffe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c428fab e-con-full e-flex e-con e-child\" data-id=\"c428fab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddd2e05 elementor-widget elementor-widget-text-editor\" data-id=\"ddd2e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>KURSUS ASAS KECEMASAN UNTUK SEMUA STAFF JPP<\/strong><\/p><p>TARIKH : 19 FEBRUARI 2025 (RABU)<br \/>MASA : 9.00 PAGI<br \/>TEMPAT : AUDITORIOUM AKADEMIA SIBER TEKNOPOLIS (AST)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b9aed4 e-con-full e-flex e-con e-child\" data-id=\"6b9aed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2787a50 elementor-absolute elementor-invisible elementor-widget elementor-widget-foogallery\" data-id=\"2787a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"foogallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style type=\"text\/css\">\n#foogallery-gallery-5102 .fg-image { width: 800px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-image-viewer foogallery-link-image foogallery-lightbox-foogallery fg-center fg-image-viewer fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-5102\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true,&quot;template&quot;:{&quot;loop&quot;:true}}\" data-foogallery-lightbox=\"{&quot;thumbs&quot;:&quot;bottom&quot;,&quot;thumbsCaptions&quot;:false,&quot;thumbsBestFit&quot;:false,&quot;thumbsSmall&quot;:false,&quot;thumbsCaptionsAlign&quot;:&quot;default&quot;,&quot;info&quot;:&quot;bottom&quot;,&quot;infoVisible&quot;:true,&quot;infoOverlay&quot;:true,&quot;infoAlign&quot;:&quot;default&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;hoverButtons&quot;:false,&quot;fitMedia&quot;:false,&quot;noScrollbars&quot;:true,&quot;preserveButtonSpace&quot;:true,&quot;buttons&quot;:{&quot;fullscreen&quot;:true,&quot;info&quot;:true,&quot;thumbs&quot;:false},&quot;video&quot;:{&quot;autoPlay&quot;:true}}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fiv-inner\">\n\t\t<div class=\"fiv-inner-container\">\n\t\t\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-9.26.34-AM.jpeg\" data-attachment-id=\"5063\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-9_26_34-AM\/1657640071.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-9.21.17-AM.jpeg\" data-attachment-id=\"5062\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-9_21_17-AM\/1460658107.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-9.04.55-AM.jpeg\" data-attachment-id=\"5061\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-9_04_55-AM\/3755528892.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-9.34.26-AM.jpeg\" data-attachment-id=\"5136\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-9_34_26-AM\/3625662434.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.16.41-AM-1.jpeg\" data-attachment-id=\"5064\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-11_16_41-AM-1\/3573245611.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-9.44.35-AM-1.jpeg\" data-attachment-id=\"5137\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-9_44_35-AM-1\/1800332673.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-10.42.34-AM.jpeg\" data-attachment-id=\"5138\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-10_42_34-AM\/182945698.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-10.42.35-AM.jpeg\" data-attachment-id=\"5139\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-10_42_35-AM\/524625175.jpeg\" 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.16.17-AM-1.jpeg\" data-attachment-id=\"5141\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-11_16_17-AM-1\/467935595.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.16.18-AM.jpeg\" data-attachment-id=\"5142\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-11_16_18-AM\/4134042594.jpeg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22360%22%20viewBox%3D%220%200%20800%20360%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.16.42-AM-1.jpeg\" data-attachment-id=\"5143\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"800\" height=\"360\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ukm.my\/jpp\/wp-content\/uploads\/cache\/2025\/02\/WhatsApp-Image-2025-02-19-at-11_16_42-AM-1\/3557435479.jpeg\" 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